Videos tagged with Grip Strength
John 'Shrek' McPhee, a former Tier 1 Operator and tactical instructor, shares insights on maintaining fitness while living in a van, focusing on rehabilitation and functional strength. He highlights the benefits of using 15lb dumbbells with 'fat grips' for enhancing grip endurance, crucial for activities like Jiu Jitsu and general mobility, especially when recovering from injuries.
This episode of the GUNS Magazine Podcast, GMP #258, features Roy Huntington discussing shooting tips specifically tailored for the elderly. The focus is on overcoming challenges related to grip strength and mobility to enable individuals to continue carrying a firearm and "stay salty" despite physical difficulties. The episode encourages viewer participation for future topic and guest suggestions.











