One handed input

Published on October 21, 2025
Duration: 4:11

This video demonstrates a one-handed firearm return drill, emphasizing minimal input to bring the gun back to the point of aim after firing. Instructor Ben Stoeger highlights the importance of maintaining grip tension, posture, and focus on the target. The drill is designed to isolate and improve control over the firearm's recovery, especially when using only one hand, which is presented as a more challenging training tool.

Quick Summary

The one-handed firearm return drill focuses on minimal input to bring the gun back to the point of aim after firing. Instructor Ben Stoeger emphasizes maintaining grip tension, posture, and focus on the target, allowing the gun to recover naturally. This challenging drill helps identify and correct common mistakes like excessive input or loss of focus.

Chapters

  1. 00:00Introduction to the Drill
  2. 00:14Basic Firearm Return Exercise
  3. 01:00Understanding Firearm Recovery Input
  4. 01:41Common Mistakes in Firearm Return
  5. 02:05Introducing the One-Handed Drill
  6. 03:04Why Train One-Handed?
  7. 03:33Grip Tension and Stability
  8. 04:06Practice and Application

Frequently Asked Questions

What is the primary goal of the one-handed firearm return drill?

The primary goal is to improve control over the firearm's recovery after firing by minimizing input. It forces the shooter to maintain grip tension, posture, and focus, making the process of returning the gun to the sight picture more efficient and controlled, especially without the support of a second hand.

What are common mistakes to avoid during the firearm return drill?

Common mistakes include loosening grip, losing focus on the target, pushing the gun down after firing, and applying excessive input. These actions lead to slow or erratic firearm recovery, hindering accurate follow-up shots.

Why is training with one hand beneficial for firearm control?

Training with one hand is beneficial because it removes the stabilizing effect of the support hand, exposing and exaggerating issues with grip tension, posture, and recoil management. This makes it a more challenging yet effective tool for developing fundamental control over the firearm.

How should one focus their attention during the firearm return drill?

Shooters should focus their attention on the aiming point (e.g., a white sticker on the target). The instruction is to 'let the gun come back to where you're looking,' emphasizing eye-hand coordination and minimal conscious effort from the hands to guide the firearm's recovery.

More Training & Techniques Videos You Might Like

More from Ben Stoeger

View all →