Shooting from Barricades while Kneeling with Navy SEAL Mark "Coch" Cochiolo

Published on February 11, 2021
Duration: 4:14

This video demonstrates a tactical technique for shooting from a kneeling position behind a barricade, led by Navy SEAL Mark "Coch" Cochiolo. The core principle is to maximize cover by keeping as much of your body behind the barricade as possible. Key elements include proper leg and knee positioning for stability, leaning out to engage targets, and using the support leg's weight to quickly return to cover. The instruction emphasizes maintaining a stable platform and efficient movement for follow-up shots.

Quick Summary

Learn to shoot from a kneeling barricade by keeping maximum body coverage behind cover. Extend your support leg flat for stability and use its weight to return to cover. Keep your shooting knee on the ground but up on the toe, creating a stable pillar for accurate engagement.

Chapters

  1. 00:00Introduction & Previous Video Context
  2. 00:11Transition to Kneeling Position
  3. 00:19Core Principle: Maximize Cover
  4. 00:25Establishing Distance and Stance
  5. 00:37Kneeling and Leg Positioning
  6. 00:56Weight Distribution for Stability
  7. 01:08Creating a Stable Pillar
  8. 01:16Cheating the Stock
  9. 01:19Engaging the Target
  10. 01:44Repositioning for Follow-Up Shots
  11. 02:10Efficient Movement Between Shots
  12. 02:22Key Takeaways Recap
  13. 02:32Live Demonstration
  14. 03:03Demonstrating Repositioning
  15. 03:26Final Technique Summary
  16. 03:33Importance of Support Leg Outrigger
  17. 03:44Avoiding Narrow Stances
  18. 04:00Call to Action

Frequently Asked Questions

What is the primary goal when shooting from a barricade in a kneeling position?

The primary goal is to keep as much of your body ('meat') behind the cover as possible. This minimizes your exposure to the threat and maximizes the protection offered by the barricade.

How should the legs be positioned for stability in a kneeling barricade shot?

The support side leg should be extended flat on the ground with the foot making full contact. The shooting knee remains on the ground, but you should be up on the toe of that foot to create a stable pillar.

What is the function of the extended support leg in this technique?

The extended support leg provides a stable base and its weight is used to proactively pull you back into cover after taking a shot, helping you quickly get out of the line of fire.

How do you reposition for follow-up shots without losing your advantageous position?

Instead of fully standing up, sit back on your heel, rock back, move your knee slightly, and then come back up, adjusting your toe. This conserves your established position and maintains stability.

More Training & Techniques Videos You Might Like

More from Tactical Hyve

View all →