The Navy SEAL Who Killed Bin Laden and The Lone Survivor Give advice on BUD/S - Vigilance Elite
This entry synthesizes expert advice from former Navy SEALs Marcus Luttrell and Rob O'Neill on preparing for BUD/S (Basic Underwater Demolition/SEAL) training. They emphasize mental maturity, commitment to routine, and the critical importance of selflessness and focusing on teammates over personal discomfort. The advice stresses embracing challenges as they arise rather than pre-conditioning and highlights the value of humor and total presence during training.











