Train With Shane | Shooting on the Move - Episode 6

Published on May 31, 2017
Duration: 3:31

This guide, presented by Team GLOCK Captain Shane Coley, details essential techniques for shooting while moving. Key principles include maintaining a low center of gravity by dropping hips and bending knees, utilizing proper footwork (heel-to-toe for forward/lateral, toe-to-heel for backward movement), and orienting hips at a 45-degree angle for effective lateral transitions. These methods enhance stability and fluidity during dynamic shooting scenarios.

Quick Summary

Learn essential shooting on the move techniques from Team GLOCK Captain Shane Coley. Key principles include lowering hips, bending knees, and using specific footwork (heel-to-toe forward/lateral, toe-to-heel backward) for stability. Lateral movement requires a 45-degree hip orientation for fluidity.

Chapters

  1. 00:00Introduction to Shooting on the Move
  2. 00:36Technique: Moving Forward
  3. 01:13Technique: Moving Backward
  4. 01:58Technique: Lateral Movement
  5. 02:54Summary of Core Principles

Frequently Asked Questions

What are the key principles for shooting while moving forward?

When moving forward, avoid the 'duck walk.' Instead, lower your hips, bend your knees like shock absorbers, and use a heel-to-toe walking motion for a stable platform. This technique improves control and accuracy during forward movement.

How should one move backward while shooting?

To move backward effectively while shooting, maintain the same hip and knee fundamentals. The key difference is adopting a toe-to-heel walking pattern. This ensures stability and control as you retreat from your target.

What is the recommended technique for lateral shooting movement?

For lateral movement (moving left or right), point your lead foot in the direction you intend to travel. Open your hips to a 45-degree angle. This allows for fluid, natural motion, preventing the awkwardness associated with direct side-stepping.

What common mistakes should be avoided when shooting on the move?

Avoid the 'duck walk' and trying to time shots precisely with each step. These methods compromise stability. Focus on maintaining a stable shooting platform through proper body mechanics and footwork, as demonstrated by Shane Coley.

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