Training Diary 12 - Hard Leans - You IDPA guys NEED to watch this one

Published on March 21, 2020
Duration: 3:46

This video details a crucial technique for competitive shooters, particularly in IDPA and USPSA, focusing on the 'hard lean' around barricades. The instructor emphasizes sinking down into a low, stable position with weight loaded on the outside leg and the inside leg extended for balance, rather than standing up. This method allows for faster transitions and quicker exits from cover.

Quick Summary

The 'hard lean' technique for barricade shooting in IDPA and USPSA involves sinking your body low, loading weight onto your outside leg, and using your inside leg for balance. This method is faster and more stable than standing up, allowing for quicker transitions and improved competition scores.

Chapters

  1. 00:02Introduction to Hard Leans
  2. 00:17Setting Up the Barricade Drill
  3. 00:30The Problem with Standing Up
  4. 00:54The Goal: Sink Down, Not Stand Up
  5. 01:06Technique for Addressing the Barricade
  6. 01:20Foot Placement and Weight Loading
  7. 01:45Benefits of a Low, Sunk Position
  8. 01:58Exiting the Position Quickly
  9. 02:14Common Mistakes and Drills
  10. 02:42Practicing the Hard Lean Drill
  11. 03:02Drill Execution Example
  12. 03:17Key Takeaways and Summary
  13. 03:31Impact on Competition Scores

Frequently Asked Questions

What is the most effective way to shoot around a barricade in IDPA or USPSA?

The most effective technique for shooting around barricades in IDPA and USPSA is the 'hard lean'. This involves sinking your body low, loading weight onto your outside leg, and using your inside leg for balance, rather than standing up on tiptoes. This provides a stable platform and allows for faster transitions.

Why is sinking down into a barricade position better than standing up?

Sinking down into a barricade position is superior because it creates a lower center of gravity and a more stable base. Standing up on tiptoes is slow, requiring you to sink back down to exit, costing valuable time. A low stance allows for quicker movement and better gun control.

How can I improve my barricade shooting speed and stability?

To improve barricade shooting speed and stability, practice the 'hard lean' technique. Focus on sinking your weight into your outside leg, extending your inside leg for balance, and maintaining a low profile. This allows for efficient weight transfer and quick exits from cover.

What is the purpose of the inside leg in a hard lean barricade technique?

The inside leg in a hard lean technique serves as a counterbalance. By extending it, you create a wider, more stable base, allowing you to load more weight onto your outside leg and maintain balance while leaning around the barricade. This stability is crucial for accurate shooting and quick transitions.

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