This video from Chris Sajnog provides a quick tip on using the Green Egg Hand Exerciser by Ironmind. The presenter emphasizes the importance of hand strength for firearm training and demonstrates how to effectively use the exerciser. The video also includes links to purchase the product, join training programs, and explore other Navy SEAL-approved gear. It aims to educate viewers on enhancing their grip and overall hand conditioning for shooting proficiency.
Chris Sajnog, founder of the New Rules of Marksmanship, demonstrates how to use Captains of Crush hand grippers to improve grip strength, crucial for pistol shooting consistency. He emphasizes warming up hands with a stress ball, selecting an appropriate gripper (recommending the 'Number 1' for adult males), and performing sets of closes and holds. Sajnog also advises performing exercises with the arm extended to mimic shooting posture.
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