Round table with Fit to fight | EP 2 | Tactical Rifleman
This video provides practical self-defense techniques for dealing with hair grabs, emphasizing that the primary threat is the control gained by the attacker. It details how to maintain balance, redirect an attacker's energy, and transition to offensive strikes to escape or neutralize the threat. The advice is applicable to both front and rear hair grabs and includes considerations for headwear like helmets.











