How to Get in Hunting Shape | Gun Talk Hunt
Dr. Brooks Tiller, a physical therapist and strength coach, emphasizes the importance of incremental fitness improvements for hunters. He advises against drastic diets or training regimens, advocating for consistent, small steps to build endurance and strength for hunting trips. The discussion covers preparing for high-altitude hunts, the benefits of balance and core strength, and the long-term impact of consistent effort on overall health and hunting enjoyment.











