Practical Pistol Show 26 - Goddess of Wisdom
This episode of the Practical Pistol Show features competitive shooter Athena Lee discussing training, competition strategy, and the physical demands of shooting sports. Lee emphasizes the importance of dry fire, with 80% of her training being dry fire due to time constraints from her full-time job. She also highlights how CrossFit has significantly improved her shooting performance by enhancing agility, explosiveness, and overall physical fitness, which she believes is crucial for maintaining mental focus during long competition days. The discussion also delves into the differences between USPSA and IPSC stage walkthroughs, with Lee noting that IPSC stages are generally simpler and less complex than USPSA stages.











