CrossFit Is STUPID | The Chadd And Chili Show
This episode of The Chadd And Chili Show details 'The Centurion' workout challenge, a test of raw power and endurance involving burpees, an Assault Bike, and a sprint. The hosts critique CrossFit-style training, deeming it less effective than functional endurance. The discussion also touches on the nutritional benefits of raw milk for recovery.









