Strangled From Behind (How Do You Escape?)

Published on February 23, 2022
Duration: 4:13

This video demonstrates three escape techniques from a rear chokehold, presented by law enforcement and use-of-force instructor Dan Marcou. The primary strategy involves 'turtling up' to protect vital areas, followed by attempts to release the grip. Marcou details painful physical countermeasures like stomping the shin and striking the groin, as well as a more advanced technique involving dropping to a knee and 'shucking' the attacker to the ground, allowing for control or disengagement.

Quick Summary

To escape a rear chokehold, first 'turtle up' by tucking your chin and raising your shoulders to protect your vital areas. Then, attempt to release the grip by hooking and pulling the attacker's arm. Effective counter-moves include stomping the shin, striking the groin, or dropping to a knee and performing a 'shuck' to unbalance the attacker.

Chapters

  1. 00:00Introduction: Rear Chokehold Scenario
  2. 00:35Meet Instructor Dan Marcou
  3. 00:41Understanding the Bar Arm Chokehold
  4. 01:05First Step: Turtle Up
  5. 01:22Releasing the Grip
  6. 01:27Option 1: Shin Stomp Technique
  7. 01:51Option 2: Groin Strike (Anvil Strike)
  8. 02:07Option 3: Utilizing Off-Balance State
  9. 02:32Dropping to the Knee and Shuck
  10. 02:48Ground Control or Disengagement
  11. 03:20Conclusion and Safety Reminder

Frequently Asked Questions

What is the first step to escaping a chokehold from behind?

The immediate first step is to 'turtle up' by tucking your chin down and raising your shoulders. This action protects your vital arteries and trachea from the attacker's grip.

What are the three main techniques to escape a rear chokehold?

The three techniques are: 1) Stomping on the attacker's shin, 2) Striking the attacker's groin with an upward 'anvil strike', and 3) Dropping to the knee and performing a 'shuck' to unbalance them.

How can you use an attacker's off-balance state to escape a chokehold?

When an attacker applies a chokehold from behind, they are often off-balance. After attempting to release their grip, dropping to the knee on the same side as their hold allows you to execute a 'shuck' and bring them down.

What is the purpose of the 'turtle up' technique in a chokehold scenario?

The 'turtle up' technique, where you tuck your chin and raise your shoulders, is designed to restrict the attacker's access to your carotid arteries and trachea, making the chokehold less effective and protecting you.

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