Assessing your cold shooting

Published on February 24, 2025
Duration: 5:28

This video emphasizes the importance of assessing 'cold shooting' performance at the start of each range day. Instructor Joel Park suggests performing a standard drill or scenario without warm-up to establish a baseline of your current skill level. He advocates for minimal preparation, focusing on a few dry draws and trigger presses before executing the drill multiple times and scoring the results to identify areas for improvement.

Quick Summary

Assessing your cold shooting performance at the start of a range session is crucial for an honest skill evaluation. Perform a standard drill with minimal preparation, score your repetitions, and analyze the results to identify areas for improvement. This baseline helps guide your training effectively.

Chapters

  1. 00:01Introduction: Performance on Demand & Cold Shooting
  2. 00:10The Question: Standard Cold Performance Drills
  3. 00:21Understanding Cold Performance
  4. 00:43Why Cold Shooting is Different from Trained Performance
  5. 01:13Difficulty of Performing Under Cold Conditions
  6. 01:30Emphasis on Cold Shooting at the Range
  7. 01:39Minimal Preparation for Cold Shooting
  8. 02:06Drawing to Non-Specific Targets
  9. 02:38Allowable Prep: Dry Draws & Trigger Presses
  10. 02:46Executing the Day's Drill Cold
  11. 03:04Number of Repetitions for Cold Assessment
  12. 03:14Scoring and Aggregating Cold Performance
  13. 03:22Analyzing Cold Shooting Results for Feedback
  14. 03:35Starting the Training Session Based on Cold Performance
  15. 03:44Importance of Not Dismissing Cold Shooting
  16. 04:09Avoiding Fixation on One Specific Test
  17. 04:22Avoiding Excuses for Cold Shooting Performance
  18. 04:44Holding Yourself Accountable
  19. 05:04Cold Shooting as Your Baseline for the Day
  20. 05:07Call to Action: Comments and Engagement

Frequently Asked Questions

What is 'cold shooting' in firearms training?

Cold shooting refers to your performance on a drill or skill at the very beginning of a range session, before any warm-up exercises. It's considered your baseline skill level for that day, offering an honest assessment of your abilities without practice-induced improvements.

Why is it important to assess cold shooting performance?

Assessing cold shooting is vital because it reveals your true, unpracticed skill level. This baseline helps identify areas needing improvement and ensures your training is focused on addressing genuine weaknesses rather than just reinforcing practiced movements.

How much preparation is recommended before a cold shooting drill?

Minimal preparation is advised for cold shooting. This includes adjusting your gear, performing a few dry draws to the berm, and a couple of trigger presses. The goal is to ensure your equipment is functional and you're comfortable, without warming up your shooting mechanics.

What kind of drills can be used for cold shooting assessment?

Standard drills like the 20-alpha build drill, a rundown drill, or a CQB warm-up are suitable for cold shooting assessment. The key is to choose a drill that tests multiple aspects of your shooting and perform it once or a few times cold.

How should I use the results of my cold shooting assessment?

After scoring your cold shooting drill, analyze the results to pinpoint specific areas for improvement. This feedback guides your subsequent training, allowing you to focus on refining techniques, grip, or other aspects that were lacking in your initial performance.

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