Cadence as a training tool

This video addresses a listener's struggle with slow target transitions, where splits can take up to 0.5 seconds. The instructor suggests diagnosing issues by first performing dry target transitions without live fire to assess sight movement and vision. The primary culprits identified are over-confirming the sight picture and taking too long to break the shot after transition, rather than slow arm movement.

This video addresses a common dry fire training challenge: assessing the effectiveness of target transitions without live fire feedback. The instructor emphasizes focusing on the smooth 'floating' of sights to the target and the impact of trigger press on sight stability. He advises that dry fire builds habits, and live fire is crucial for validating them, recommending a balanced approach to trigger press during dry fire drills.

This video emphasizes visual cues over auditory rhythm for effective target transitions in firearms training. Instructor Joel Park advises focusing on sight alignment and visual confirmation before pressing the trigger, and using sight movement as a cue for the next target. He also outlines a progression for increasing speed and distance in training, stressing the importance of maintaining accuracy.

This 10-minute dry fire routine, led by world champion Lena Miculek, focuses on building fundamental pistol skills. It incorporates drills for grip, draw stroke, trigger control, and presentation, emphasizing technique over speed. The routine includes dedicated grip-building exercises to strengthen shooting muscles and can be repeated for longer training sessions.

This video provides a detailed approach to diagnosing and correcting accuracy issues during rapid fire shooting, specifically focusing on the common problem of the second shot in a double-tap going low. Instructor Joel Park outlines drills to help shooters identify subconscious over-input, such as pushing into the gun during recoil, and emphasizes the importance of understanding sight tracking and proper trigger control at speed. The advice is geared towards improving practical shooting accuracy and understanding firearm mechanics.

This video details the 'White Paper Drill' taught by John G. Johnson, an experienced firearms instructor. The drill focuses on building shooter confidence and accuracy through a methodical process of one shot followed by five pauses. This technique emphasizes trigger control, proper grip, and sight alignment, treating live fire exercises with the same concentration as dry fire practice to ensure consistent shot placement.

This video demonstrates a critical malfunction where the magazine drops during recoil, a common issue in competitive shooting. Ben Stoeger, a professional competitive shooter, highlights the importance of recognizing and addressing such failures. The guide provides steps to troubleshoot this specific problem, emphasizing safety and proper firearm handling.

This video demonstrates a critical safety incident: an uncommanded discharge of a Sig Sauer P320 during the re-holstering process. Expert analysis from Ben Stoeger highlights the visual evidence of the discharge originating from the holster, emphasizing the importance of constant vigilance and proper technique even when the firearm is supposedly "safe" in its holster. The incident underscores the need for thorough firearm inspection and immediate post-incident assessment.

Ben Stoeger, a professional shooting instructor, explains common misconceptions about red dot sights. He emphasizes that true proficiency comes from focusing on the target, not the dot itself. The guide details training methods, like occluding the optic, to develop this crucial skill, comparing it to the lifelong refinement needed for trigger control.

This comprehensive dry fire program, led by World Champion shooter Ben Stoeger, focuses on refining fundamental handgun skills. It includes a structured warm-up, detailed drills for draw stroke mechanics, efficient reloads (including strong and weak hand only), and positional shooting from kneeling. The program emphasizes precision and control, progressing to dynamic movements and transitions essential for competitive shooting.