Predictive Shooting as a training tool

This training progression, demonstrated by Ben Stoeger, moves from 'corrective' shooting (ensuring accuracy by pausing for sight alignment) to 'reactive' shooting (firing as sights return) and finally to 'predictive' shooting (shooting faster than conscious reaction allows). The goal is to improve firearm control and accuracy through understanding the cause-and-effect of shooting inputs at increasing speeds.

This video explains how to effectively use par times in dry fire training to build speed and efficiency. The instructor demonstrates finding an optimal par time by incrementally reducing the duration for a multi-target engagement sequence. The key is to find a time that creates a sense of urgency without sacrificing accuracy or ingraining bad habits, emphasizing honesty in self-assessment.

This video addresses a common issue in competitive shooting: dropping points due to rushed target transitions. The instructor emphasizes that the problem often stems from not visually confirming shots and moving the gun too quickly. The core technique involves dry-firing with a deliberate pause on each target, focusing on the sight's position and ensuring both shots are completed before transitioning. This method aims to build better habits without sacrificing speed in live fire.

This drill, the 'One Shot Exit Drill,' focuses on precise single shots followed by immediate movement to a new position. It emphasizes efficient target acquisition, recoil management, and visual transition. The instructor highlights common mistakes like focusing on recoil instead of the bullet's exit and tensing up during movement, advocating for relaxed shoulders and leg-driven stops. The drill progresses from one shot to two shots for application in multiple-shot scenarios.

This video demonstrates three essential firearm training drills: the Ball and Dummy drill to identify and correct flinching, the White Paper drill to build trust in sight alignment and trigger control without a defined target, and one-handed shooting drills to prepare for scenarios where a support hand may be injured or unavailable. The instructor emphasizes controlled trigger presses, proper grip, and consistent sight alignment across all drills.

This 10-minute dry fire routine, led by world champion Lena Miculek, focuses on building fundamental pistol skills. It incorporates drills for grip, draw stroke, trigger control, and presentation, emphasizing technique over speed. The routine includes dedicated grip-building exercises to strengthen shooting muscles and can be repeated for longer training sessions.

This video demonstrates a critical malfunction where the magazine drops during recoil, a common issue in competitive shooting. Ben Stoeger, a professional competitive shooter, highlights the importance of recognizing and addressing such failures. The guide provides steps to troubleshoot this specific problem, emphasizing safety and proper firearm handling.

This video demonstrates a critical safety incident: an uncommanded discharge of a Sig Sauer P320 during the re-holstering process. Expert analysis from Ben Stoeger highlights the visual evidence of the discharge originating from the holster, emphasizing the importance of constant vigilance and proper technique even when the firearm is supposedly "safe" in its holster. The incident underscores the need for thorough firearm inspection and immediate post-incident assessment.

Ben Stoeger, a professional shooting instructor, explains common misconceptions about red dot sights. He emphasizes that true proficiency comes from focusing on the target, not the dot itself. The guide details training methods, like occluding the optic, to develop this crucial skill, comparing it to the lifelong refinement needed for trigger control.

This comprehensive dry fire program, led by World Champion shooter Ben Stoeger, focuses on refining fundamental handgun skills. It includes a structured warm-up, detailed drills for draw stroke mechanics, efficient reloads (including strong and weak hand only), and positional shooting from kneeling. The program emphasizes precision and control, progressing to dynamic movements and transitions essential for competitive shooting.