Principles of one handed shooting

Published on June 6, 2025
Duration: 4:18

This video by Ben Stoeger outlines key considerations for one-handed pistol shooting. He emphasizes accepting increased perceived recoil and the need for patience, contrasting it with the connected grip ideal for two-handed shooting. Stoeger suggests a slightly firmer grip for one-handed use due to the slower pace and discusses posture adjustments for speed versus control.

Quick Summary

For one-handed pistol shooting, increase grip pressure slightly for stability and be patient, allowing the gun to return to the target in recoil. Adjust your stance by blading off and leaning into the gun for better control, especially at distance.

Frequently Asked Questions

What is the primary difference in grip for one-handed versus two-handed pistol shooting?

For two-handed shooting, the focus is on a connected, light grip to allow for fast finger movement. In one-handed shooting, a slightly firmer grip is recommended to increase perceived stability, as the overall pace is slower and trigger finger speed is less critical.

How should one adjust their posture for better control when shooting a pistol one-handed?

For maximum control in one-handed shooting, especially at distance or with difficult targets, adopt a slightly bladed-off stance and lean into the gun. This provides a more stable platform than maintaining a squared-up, two-handed stance.

Is the increased gun movement in one-handed shooting a significant accuracy issue?

The increased gun movement in one-handed shooting is often a perception issue. The key is to be patient, focus on where you want the gun to return, and allow it to settle before the next shot, rather than trying to force rapid follow-ups.

What is the recommended mindset for one-handed pistol shooting?

The recommended mindset for one-handed pistol shooting is patience. Accept that it will feel slower and less stable than two-handed shooting. Avoid trying to force speed; instead, focus on controlled, deliberate actions and allow the gun to return to the target.

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