Shooting Speed and Accuracy: How to Improve your First Shot Hit Time

Published on September 12, 2015
Duration: 6:32

Chris Sajnog, author of 'Navy SEAL Shooting,' provides expert instruction on enhancing handgun draw speed and first-shot accuracy. He stresses that speed is a byproduct of efficiency, not force, and introduces the 'Rubber Band Draw' concept. The technique emphasizes minimizing extraneous movement, drawing the firearm directly towards the line of sight, and balancing initial rapid motion with controlled deceleration for precise sight alignment and trigger control.

Quick Summary

Improve handgun draw speed and first-shot accuracy by focusing on efficiency, not force. Eliminate wasted movements, draw directly towards the line of sight, and use the 'Rubber Band Draw' visualization. Decelerate as sights align for precise trigger control and accurate hits.

Chapters

  1. 00:00Introduction: Speed vs. Accuracy
  2. 01:25Eliminating Wasted Movement in Draw
  3. 02:53The Rubber Band Draw Technique
  4. 04:10Balancing Speed and Control

Frequently Asked Questions

How can I improve my handgun draw speed?

Improve your handgun draw speed by focusing on efficiency and eliminating wasted movements. Draw the firearm directly from the holster towards your line of sight, visualizing a smooth, guided path. Avoid unnecessary upward or lateral motions before extending the pistol.

What is the 'Rubber Band Draw' technique?

The 'Rubber Band Draw' is a visualization technique where you imagine rubber bands pulling the gun along the most direct and efficient path from the holster to the target. This helps streamline the movement and reduce extraneous actions.

Why is decelerating important during a handgun draw?

Decelerating as the sights align with the target is crucial for first-shot accuracy. While initial draw motion can be fast, slowing down allows for precise sight alignment and a controlled trigger press, ensuring a hit.

What are common mistakes when drawing a handgun?

Common mistakes include trying to force speed, which leads to poor technique and accuracy. Another error is bringing the weapon too high before extending it, creating an inefficient path. Focus on direct, smooth movements.

More Training & Techniques Videos You Might Like

More from Chris Sajnog

View all →