Tips & Tactics | S6 E12: "Cat & Whitney Potgeter: What To Practice At The Range"

Published on January 14, 2016
Duration: 5:04

This video from NRA's Tips & Tactics, featuring Cat and Whitney Potgeter, outlines essential range drills for self-defense. It details the 'active low ready' stance, a 'tunnel vision break' drill to enhance target acquisition under mental stress, and proper technique for one-handed shooting. The importance of varying training scenarios and incorporating unpredictable elements like snap caps to practice malfunction clearing and build muscle memory under stress is emphasized.

Quick Summary

Learn essential self-defense shooting drills from Cat and Whitney Potgeter. Master the 'active low ready' position, 'tunnel vision break' drill for target acquisition, and proper one-handed shooting technique. Practice with mixed live and dummy rounds to improve malfunction clearing and build muscle memory under stress.

Chapters

  1. 00:16Introduction: Range Limitations for Self-Defense Practice
  2. 00:42What to Practice: Drawing, Moving, and Techniques
  3. 01:10Active Low Ready Position Explained
  4. 01:41Sight Shooting with Tunnel Vision Breaks Drill
  5. 02:07One-Handed Shooting Technique
  6. 02:48Support Hand Placement During One-Handed Shooting
  7. 03:08Varying Magazine Loads with Snap Caps
  8. 03:36Importance of Performing Under Stress
  9. 03:55Benefits of Mixing Live and Dummy Rounds
  10. 04:15Identifying Shot Anticipation

Frequently Asked Questions

What is the 'active low ready' shooting position?

The active low ready position involves holding your firearm at a 45° angle, pointing in a safe direction, with your arms extended. Imagine a 'brick wall' under your support arm that you cannot drop the firearm below. This allows for a quick and safe transition to acquire your target.

How can I improve my target acquisition under stress at the range?

Try the 'tunnel vision break' drill. After firing, return to low ready, look left, then right, and finally back to center to reacquire your target before firing again. This challenges your mind with multiple tasks, simulating stress.

What is the correct technique for one-handed shooting?

When shooting one-handed, angle your firearm slightly inward. This allows recoil to be absorbed by your shoulder. Your support hand should be made into a fist and placed over your chest, over your center of mass, to stay out of the way and offer protection.

Why should I practice with snap caps or dummy rounds mixed with live ammo?

Mixing snap caps with live rounds helps you practice clearing malfunctions, like failure to feed or eject, using techniques such as the tap-rack method. It also exposes if you are anticipating your shots, a habit that needs correction through consistent practice.

Related News

All News →

More Training & Techniques Videos You Might Like

More from NRA

View all →