Vigilance Elite - Navy SEAL Trains UFC Fighter and Flex Lewis
This video details tactical training with UFC fighter Jose 'Shorty' Torres and bodybuilder Flex Lewis, led by former Navy SEAL Shawn Ryan. The session focuses on fundamental shooting positions like the 'low ready' and advanced drills including rapid fire and administrative/emergency magazine reloads. Ryan emphasizes the warrior mindset cultivated through extensive combat experience, providing expert instruction at the Homestead Training Center.












