Vigilance Elite - Navy SEAL Trains UFC Fighter and Flex Lewis

Published on June 20, 2017
Duration: 3:00

This video details tactical training with UFC fighter Jose 'Shorty' Torres and bodybuilder Flex Lewis, led by former Navy SEAL Shawn Ryan. The session focuses on fundamental shooting positions like the 'low ready' and advanced drills including rapid fire and administrative/emergency magazine reloads. Ryan emphasizes the warrior mindset cultivated through extensive combat experience, providing expert instruction at the Homestead Training Center.

Quick Summary

Former Navy SEAL Shawn Ryan instructs UFC fighter Jose Torres and bodybuilder Flex Lewis on AR-15 fundamentals, including the 'low ready' shooting position and tactical magazine reloads. The session at Homestead Training Center highlights the warrior mindset and practical application of shooting techniques using equipment like EOTech sights and Surefire lights.

Chapters

  1. 00:00Introduction to Training Session
  2. 00:44Range Orientation and Safety
  3. 00:55The Warrior Mindset
  4. 01:19Low Ready Shooting Fundamentals
  5. 01:47Advanced Drills and Reloads
  6. 02:01Reflections on Training

Frequently Asked Questions

What shooting position does Shawn Ryan teach for rapid threat engagement?

Shawn Ryan teaches the 'low ready' position. This involves keeping the stock in the shoulder pocket and the muzzle pointed safely towards the ground, allowing for a controlled and quick transition to acquire the target upon command.

What are the key components of the AR-15 training rifle shown in the video?

The AR-15 training rifle is equipped with an EOTech Holographic Weapon Sight, a Surefire Scout light, a vertical foregrip, an adjustable stock, and a quad rail handguard, indicating a tactical setup.

What type of ammunition is used in the training session?

The training session utilizes Remington .223 Remington Bronzewing ammunition, specifically the 55 Grain Full Metal Jacket Boat Tail (FMJ-BT) variant, suitable for range practice.

What tactical skills are emphasized during the training?

The training emphasizes fundamental shooting positions like the 'low ready' and advanced drills including rapid fire exercises and administrative/emergency magazine reloads under expert supervision.

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