This expert guide from Tenicor details a critical AR-15 grip mistake that hinders recoil control. It emphasizes the 'grip and hang' technique, popularized by Frank Proctor, focusing on proper support hand pressure on the rail and a relaxed elbow to achieve efficient, linear pressure. This method is key for maintaining stability and reducing fatigue during shooting.
This video, featuring USPSA Grandmaster Mark Smith and instructor Frank Proctor, details advanced techniques for controlling rifle recoil. It emphasizes establishing a consistent connection to the firearm, proper support hand pressure and placement using a 'grip and hang' method, and optimizing stance and body mechanics to manage both lateral and vertical recoil. The instruction focuses on achieving predictable sight return, a consistent recoil pattern, and a durable, repeatable technique for aggressive firing strings.
This video provides a detailed review of the DOT EHS-1 holographic optic, discussing its features, performance, and comparisons to other optics like EOTech and Vortex. It also includes practical rifle training tips for navigating confined spaces and barricades, emphasizing muzzle discipline and safe movement. The instructor highlights the optic's compact size and holographic technology while noting areas for potential improvement, such as night vision brightness and reticle refresh rate.
This video covers the "First Shot Ceremony" at the 2025 Industry Day at the Range, featuring the new Kimber 2K1 shotgun. Frank Proctor, a Green Beret and USPSA Grandmaster, discusses his involvement in the development of the 2K1, noting he has been shooting a prototype since June. He highlights the event as a great opportunity to connect with industry professionals and enthusiasts.
This YouTube Shorts video features Mark Smith of JBS Training Group demonstrating the Focus Monster Drill, originally designed by Frank Proctor. Smith explains how to set up and practice this drill, providing valuable insights for firearm training and marksmanship improvement. The video also highlights Tenicor products through its branding and social media links.
This video emphasizes the principle that 'efficient is fast,' contrasting it with the adage 'slow is smooth.' Instructor Jimmy B. Rodriguez, referencing insights from Mike Glover, Frank Proctor, JJ Racaza, and Tony Cowden, demonstrates how to reduce overall time by performing multiple actions concurrently. Key techniques include prepping the trigger during the draw, aligning sights as the firearm extends, and focusing on an immediate trigger reset after each shot, rather than waiting for the gun to settle or for an audible confirmation.
This video emphasizes the critical importance of sight alignment and sight picture for accurate shooting, drawing on principles taught by Frank Proctor and Brandon Webb. The instructor advocates for practicing 'calling your shots' during dry-fire and live-fire exercises to develop a deeper understanding of shot placement and identify errors. The core message is that proper sight alignment and a controlled trigger press are paramount for consistent accuracy, especially in defensive scenarios.
This guide details how to zero a rifle at 10 yards using a specialized target to achieve a 50/200 yard zero, a method favored for its flat trajectory. Instruction from Ivan of Kit Badger, who demonstrates professional-level knowledge, covers optic mounting techniques to prevent zero shift and the ballistics behind this zeroing strategy. It's ideal for shooters without access to a full-length range.
This video features Frank Proctor discussing his philosophy of 'Performance Shooting,' which he defines as the optimal balance of speed and accuracy in dynamic situations for maximizing points in minimal time with complete accountability. The description also includes contact information for Wilson Combat products and services.
This YouTube video is a teaser for an upcoming installment in the Frank Proctor Performance series, focusing on carbines. The content is currently in pre-production, with additional filming planned. The description indicates that a release date is not yet determined, and viewers are encouraged to stay tuned for further details about the next chapter in this performance-oriented series. The video is accompanied by music from Neumann Films titled 'Hydra'.
This YouTube video features Frank Proctor demonstrating a slide lock reload technique for performance pistols. The title directly indicates a focus on a specific shooting skill for handguns. The description includes licensing information for background music, but offers no further details on the firearm or specific context of the demonstration.
This expert-level guide from Frank Proctor details the deliberate load procedure for a carbine, emphasizing weapon control and positive manipulation. It covers proper stance, bolt catch and charging handle operation, magazine insertion techniques, and the critical press check to ensure the firearm is in battery. The instruction highlights the importance of maintaining focus on the target while manipulating the weapon.
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