Focus monster drill with Mark Smith of JBS Training Group - Tenicor #shorts #tenicor

Published on March 22, 2023
Duration: 0:36

This video demonstrates and explains Frank Proctor's 'Focus Monster' drill, a highly effective exercise for improving shooting proficiency while moving laterally. Mark Smith of JBS Training Group highlights the drill's focus on body unlocking and proper movement mechanics, emphasizing leading with the toes and twisting the hips for efficient engagement of targets. The drill utilizes barrels as obstacles and a single steel target, requiring accuracy and speed under dynamic conditions.

Quick Summary

The 'Focus Monster' drill, taught by Mark Smith of JBS Training Group, is an advanced technique for shooting on the move. It focuses on body unlocking, leading with toes, and twisting hips for efficient lateral movement and target engagement.

Chapters

  1. 00:00Pistol Drill Demonstration
  2. 00:14Focus Monster Drill Explanation

Frequently Asked Questions

What is the 'Focus Monster' drill?

The 'Focus Monster' drill, developed by Frank Proctor, is an advanced shooting exercise designed to improve a shooter's ability to engage targets effectively while moving laterally. It emphasizes proper body mechanics like leading with the toes and twisting the hips.

What are the key techniques for shooting on the move?

Key techniques for shooting on the move include body unlocking, leading with your toes, and twisting your hips. These elements allow for smoother transitions between movement and firing, maintaining accuracy and efficiency.

What equipment is used in the 'Focus Monster' drill demonstration?

The demonstration features a pistol with a red dot sight, tactical electronic ear protection, a shot timer, and barrels used as obstacles. A steel target is the engagement point downrange.

Who teaches the 'Focus Monster' drill in this video?

Mark Smith of JBS Training Group demonstrates and explains the 'Focus Monster' drill. The drill itself is attributed to renowned firearms instructor Frank Proctor.

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