Hey Shooter are you this kind of fit?

Published on May 14, 2026
Duration: 1:13

This video details a demanding shooting competition stage that combines intense physical exertion with precision shooting. Competitors face burpee broad jumps in challenging conditions, followed by shooting from elevated positions like tank traps at extended distances. Missed shots incur penalty workouts, such as box step overs, emphasizing the critical link between physical fitness and shooting performance.

Quick Summary

This shooting competition stage integrates intense physical challenges like burpee broad jumps with plate carriers and pistols, followed by shooting from tank traps at 270 yards. Missed shots result in penalty workouts, such as box step overs, all within a 15-minute time limit, highlighting the critical link between fitness and shooting performance.

Chapters

  1. 00:02Stage Start: Burpee Broad Jumps
  2. 00:07Gear: Plate Carrier and Pistol
  3. 00:11Physical Challenge: Muddy Conditions
  4. 00:22Transition to Shooting Line
  5. 00:24Shooting Position: Tank Traps
  6. 00:27Distance: 270 Yards
  7. 00:31Rifle and Pistol Shots
  8. 00:44Penalty Workout System
  9. 00:54Penalty: Box Step Overs
  10. 01:00Penalty Location and Return
  11. 01:05Repeat Physical and Shooting
  12. 01:10Stage Duration: 15 Minutes

Frequently Asked Questions

What are the physical demands of this shooting competition stage?

The stage begins with 12 burpee broad jumps while wearing a plate carrier and pistol, performed in challenging wet and muddy conditions. This is followed by shooting and potential penalty workouts, emphasizing high physical exertion.

How are missed shots penalized in this competition?

Each missed shot incurs a penalty workout, such as performing box step overs. This system directly links shooting accuracy to increased physical demand and fatigue.

What shooting positions are used in this stage?

Competitors shoot from elevated positions like tank traps at distances up to 270 yards. This requires adapting to non-traditional and potentially unstable shooting platforms.

What is the time limit for this shooting stage?

The entire stage, which includes physical challenges, shooting, and penalty workouts, must be completed within a 15-minute time limit.

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