Knee Up or Down From Cover?
This video from Warrior Poet Society, featuring instructor John Lovell, delves into the tactical considerations of adopting either a 'knee up' or 'knee down' position when firing from cover. Lovell demonstrates how a proper base movement is crucial for stability and emphasizes that the knee-down position offers excellent stability with minimal body exposure. The discussion highlights that in both kneeling variations, the knee itself remains an exposed area.









