Overcomplicating Grip

Published on November 12, 2025
Duration: 10:19

This video by Ben Stoeger addresses the common issue of overgripping firearms, emphasizing consistent grip pressure over excessive force. Stoeger demonstrates how adding too much pressure with either hand can cause the sights to move, leading to a loss of sight awareness. He advocates for a firm but not overly tight grip, where the hand is connected to the gun without hindering quick movements.

Quick Summary

Achieving a proper firearm grip involves consistent pressure, not excessive force. Overgripping, especially with the dominant hand, can cause sight deviation and erratic movement, particularly noticeable with red dot sights. The goal is a firm connection that prevents the gun from moving in your hand without hindering quick manipulation.

Chapters

  1. 00:00Introduction to Overgripping
  2. 00:21The Goal: Connected Grip, Not Stopping Recoil
  3. 00:46More Pressure Isn't Always Better
  4. 01:07Viewer Comments and Grip Philosophy
  5. 01:22Glock 47 Example and Pressure Dialing
  6. 01:47Home Practice: Testing Grip Consistency
  7. 02:49Value Beyond Common Topics
  8. 03:16Alternative Grips and Red Dot Indicators
  9. 03:52USPSA and Competition Advice
  10. 04:07USPSA Ejection and Return
  11. 04:30PCSL Match Experience
  12. 05:03Club Importance Over Organization
  13. 05:22Shaking the Gun for Grip Feel
  14. 05:40Realistic Grip Strength
  15. 06:01Feeling Grip Pressures
  16. 06:14Describing vs. Feeling Grip
  17. 06:38Wrist Stiffness and Recoil
  18. 06:54Grip Demo Request (Glock 19)
  19. 07:30Advanced Grip Concepts: Leverage
  20. 08:16Complex Support Hand Techniques
  21. 09:08Speaker's Preferred Simple Grip
  22. 09:53Grip as Weakest Link
  23. 10:03Hammer Grip Analogy
  24. 10:09Conclusion: Try It Yourself

Frequently Asked Questions

What is the main takeaway regarding firearm grip pressure?

The main takeaway is that consistent grip pressure is more important than excessive force. Applying too much pressure, especially with the dominant hand, can cause the sights to move and hinder accuracy. The goal is a firm connection where the gun doesn't move in your hand, not a death grip.

How can I test my own firearm grip pressure at home?

You can test your grip pressure by dry-firing your unloaded firearm. Aim at a fixed point and observe your sights. Gradually increase pressure with your dominant and then support hand, noting any movement or misalignment of the sights. This helps identify if your grip is too tight or inconsistent.

Why is overgripping a problem, especially with red dot sights?

Overgripping means applying too much tension, which can cause the firearm to shake or move erratically after recoil. With red dot sights, this movement is more apparent, making it difficult to reacquire the target quickly. It indicates a lack of control rather than enhanced stability.

What is the recommended approach to firearm grip according to Ben Stoeger?

Ben Stoeger recommends a grip that is firm enough to connect your hands to the gun, preventing it from moving around. However, it should not be so tight that it hinders your ability to move the gun quickly or independently. The focus is on consistent pressure input, not maximum strength.

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