Shooting Coaching Drills

Published on November 17, 2018
Duration: 19:20

This video details the 'Ball and Dummy' drill, a valuable training technique for identifying and correcting the flinch reflex in shooters. Lt Col Harold Cabunoc, demonstrating high authority, guides participants through diagnosing common errors like trigger control issues and recoil anticipation. The drill uses a mix of live and dummy rounds to make involuntary movements apparent, emphasizing smooth trigger presses and consistent sight alignment for improved accuracy.

Quick Summary

The 'Ball and Dummy' drill is a key technique for correcting the flinch reflex in shooters. By loading a magazine with a mix of live and dummy rounds, instructors can visually identify when a shooter anticipates recoil and moves the firearm during the trigger break, hindering accuracy.

Chapters

  1. 00:00Introduction to Coaching Drills
  2. 01:23Diagnosing Shooting Errors
  3. 03:15Trigger Control and Sight Alignment
  4. 06:02Addressing the Flinch Reflex
  5. 08:14The Ball and Dummy Drill
  6. 10:02Marksmanship Fundamentals Summary

Frequently Asked Questions

What is the 'Ball and Dummy' drill used for in firearm training?

The 'Ball and Dummy' drill is a training technique used to identify and correct the flinch reflex. It involves mixing live rounds with dummy rounds in a magazine, making involuntary shooter movements apparent when the hammer falls on an empty chamber.

How can a shooter improve trigger control to avoid anticipating recoil?

To improve trigger control, focus on a smooth, consistent, rearward pull of the trigger. Maintain sight alignment throughout the entire trigger press and ensure the shot breaks without disturbing your aim. Practice drills like the 'Ball and Dummy' can help reveal issues.

What are common shooting errors identified by Lt Col Harold Cabunoc?

Lt Col Harold Cabunoc identifies common errors such as inconsistent low hits due to poor trigger control or recoil anticipation, and flinching. He also notes issues like blinking or jerking the firearm during the shot.

Why is it important to master fundamentals before focusing on speed?

Mastering fundamental shooting skills like accuracy, trigger control, and sight alignment is crucial before increasing speed. Focusing on speed too early can lead to ingrained bad habits that hinder long-term proficiency and accuracy.

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