Shotgun Mount: Bruise the Clay Not Your Arm | Shotgun Tips with Gil Ash

Learn to avoid bicep bruising from shotgun recoil by correcting your gun mount. Gil Ash explains that bruising is often a mounting issue, not a gun fit problem. He demonstrates the 'reciprocal move' technique, where the back hand brings the gun to the face while the front hand tracks the target, ensuring a proper shoulder placement.

Quick Summary

Bicep bruising from shotgun recoil is typically a gun mount problem, not a gun fit issue. Learn the 'reciprocal move': your back hand brings the gun to your face while your front hand tracks the target, ensuring the stock lands correctly in your shoulder pocket.

Chapters

  1. 00:12Bicep Bruising: Mount vs. Fit
  2. 00:36The Incorrect Gun Mount Technique
  3. 00:53The Reciprocal Move: Correct Mounting
  4. 01:14Correct Mount Demonstration & Benefits

Frequently Asked Questions

Why do I get bruised on my bicep when shooting a shotgun?

Bicep bruising is usually caused by an incorrect gun mount, not a problem with the gun's fit. The stock is likely mounting on your bicep instead of your shoulder pocket due to improper hand movement during the mount.

What is the 'reciprocal move' for shotgun mounting?

The 'reciprocal move' is a technique where your back hand brings the shotgun up to your face, while your front hand simultaneously pushes the muzzles across the target, ensuring a correct and comfortable mount.

How can I prevent shotgun recoil from bruising my arm?

Prevent bruising by mastering the correct gun mount. Ensure the gun mounts to your face first, then settles into your shoulder pocket. This proper placement absorbs recoil effectively into the shoulder, not the bicep.

What's the difference between a gun fit and a gun mount problem?

A gun fit problem relates to the physical dimensions of the shotgun. A gun mount problem is about the technique used to bring the gun to your shoulder and face, which is often the cause of bruising.

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