The First Step is Admitting You Have a Problem

Published on April 7, 2026
Duration: 12:37

This video addresses common issues in competition shooting, specifically inconsistent target transitions and follow-up shots. The instructor emphasizes associating cause with effect, urging shooters to analyze their sight movement, hand tension, and eye lead to diagnose problems like overshooting or 'bouncing' past the target. The core advice is to consciously get eyes to the next target before the gun and to avoid excessive muscle tension, particularly in the firing hand, during rapid fire.

Quick Summary

To fix pistol target transition issues and inconsistent follow-up shots, focus on associating cause with effect. Ensure your eyes lead the gun to the next target, avoid excessive muscle tension, and maintain a consistent grip pressure, especially in the firing hand, during rapid fire.

Chapters

  1. 00:00Listener Question: Target Transition Issues
  2. 00:35Need More Information for Diagnosis
  3. 01:20Example: Rapid Fire Pairs (Doubles Drill)
  4. 01:48Observing Sight Movement
  5. 02:07Feeling Hand Tension (Pushing Down)
  6. 02:59Slowing Down vs. Going Fast
  7. 03:10The First Step: Admitting the Problem
  8. 03:14Associating Cause with Effect
  9. 03:58Two Likely Causes for Overshooting
  10. 04:05Cause 1: Eyes Traveling with Sight
  11. 04:25Fix: Eyes Ahead of the Gun
  12. 04:41Cause 2: Too Much Muscle/Pushing
  13. 05:01Driving the Gun with Body Parts
  14. 05:23Diagnosing Cause and Effect
  15. 05:54Example: Low Shot in Group
  16. 06:25Feeling Hand Clamp Down
  17. 06:50What to Work On: Firing Hand Tension
  18. 07:02Not Doing What You Tell Yourself
  19. 07:10The Real Fix: Eyes to Target First
  20. 07:37Discipline: Look, Wait, Then Trigger
  21. 07:49Question: Inconsistent Follow-Up Shots
  22. 08:14Reactive Splits vs. Build Drills
  23. 08:36Playing with Inputs and Attention
  24. 08:43Focus on Firing Hand
  25. 08:51Common Issues: Clamping or Pushing
  26. 09:11Inputs Are Changing
  27. 09:24Finding the Cue to Fix the Issue
  28. 09:42Grip Changes in Rapid Fire
  29. 09:47Dry Fire vs. Live Fire Grip
  30. 10:08Right Grip at Eye Line?
  31. 10:15Grip Changing or Pushing
  32. 10:20Cause and Effect for Correction
  33. 10:26In-Class Diagnosis Techniques
  34. 10:31Suggestive Questions vs. Direct Answers
  35. 10:43Why Let the Shooter Talk?
  36. 10:46Dry Fire Grip Issues
  37. 11:01Understanding and Feeling the Issue
  38. 11:22Correcting Feelings with Cues
  39. 11:39Sensation of Relaxing Grip
  40. 11:51First Step: Understand What's Happening
  41. 11:56Fixing Through Association
  42. 12:13Final Thoughts and Call to Action

Frequently Asked Questions

Why do my pistol shots go past the target during rapid transitions?

This often happens if your eyes are following the gun's sight instead of leading the gun to the next target. Another cause is using too much muscle to push the gun, making it bounce past the target. Focus on getting your eyes to the next target first and maintaining a relaxed grip.

How can I improve inconsistent follow-up shots in pistol drills?

Inconsistent follow-up shots are frequently due to changes in firing hand grip pressure or tension, like clamping down or pushing into the gun. Work on maintaining a consistent grip and consciously relaxing your firing hand to avoid disturbing the sight picture.

What's the first step to fixing shooting problems like overshooting?

The crucial first step is admitting you have a problem and then associating the cause with the effect. Instead of just telling yourself to do something, analyze what your body and the firearm are actually doing during the shot to understand the root cause.

How does dry fire practice help with shooting technique?

Dry fire allows you to focus on the mechanics without the distraction of recoil and noise. You can pay close attention to your sight alignment, trigger press, and hand tension, identifying issues like over-gripping or pushing that affect live-fire accuracy.

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