The Seatbelt pattern

This video details a comprehensive pistol skills test developed by Ben Stoeger, designed to benchmark shooter proficiency. It incorporates elements like drawing from a holster, shooting from various positions (standing, kneeling), strong and weak-hand-only shooting, movement, and reloads, all under strict par times. The test uses three USPSA targets and requires a range capable of 25-yard shooting. Stoeger emphasizes that the par times are set with a buffer, making the test achievable with dedicated training.

This video demonstrates the PSTG Standards drill, a competitive shooting exercise performed by Ben Stoeger. It showcases rapid target engagement, efficient combat reloads using extended magazines, and precise scoring. The drill emphasizes speed, accuracy, and smooth weapon manipulation, culminating in a score review. Instruction is provided from an expert competitive shooter's perspective.

This video critically examines the effectiveness of point shooting versus using sights (iron or red dot) for pistol engagement. It argues that while point shooting may have niche applications, proper sight acquisition and a solid index point are crucial fundamentals for all shooters, especially for self-defense and competitive scenarios. The discussion highlights that red dot sights simplify aiming by requiring focus on the target, offering a clear advantage over iron sights which demand more complex alignment.

This guide, based on expert instruction from Ben Stoeger, focuses on advanced rifle shooting techniques. It details how to improve recoil control and shot consistency by emphasizing proper body structure, forward weight, and avoiding common compensations like pushing with the shoulder. The instruction highlights the importance of understanding visual perception versus actual gun movement and the 'dot press' for effective shot calling and error correction.

This video demonstrates a novel dry-fire training system developed by Recoil Systems that uses electrical impulses to simulate firearm recoil. The system attaches to the shooter's body and delivers electrical shocks to muscles when the trigger is pulled, mimicking the physical sensation of recoil without live ammunition. The intensity is adjustable, allowing for a range of simulated recoil effects, from mild to intense.

This video demonstrates a reactive sight shooting drill focused on drawing and firing six shots by reacting to the sight's movement within the target's A-zone. Instructor Ben Stoeger emphasizes not stabilizing the sight but rather connecting the eye to its movement and pulling the trigger as it enters the desired area. The drill is explained for various distances, with a focus on maintaining relaxation and reacting to visual cues like color at closer ranges.

This video demonstrates a critical malfunction where the magazine drops during recoil, a common issue in competitive shooting. Ben Stoeger, a professional competitive shooter, highlights the importance of recognizing and addressing such failures. The guide provides steps to troubleshoot this specific problem, emphasizing safety and proper firearm handling.

This video demonstrates a critical safety incident: an uncommanded discharge of a Sig Sauer P320 during the re-holstering process. Expert analysis from Ben Stoeger highlights the visual evidence of the discharge originating from the holster, emphasizing the importance of constant vigilance and proper technique even when the firearm is supposedly "safe" in its holster. The incident underscores the need for thorough firearm inspection and immediate post-incident assessment.

Ben Stoeger, a professional shooting instructor, explains common misconceptions about red dot sights. He emphasizes that true proficiency comes from focusing on the target, not the dot itself. The guide details training methods, like occluding the optic, to develop this crucial skill, comparing it to the lifelong refinement needed for trigger control.

This comprehensive dry fire program, led by World Champion shooter Ben Stoeger, focuses on refining fundamental handgun skills. It includes a structured warm-up, detailed drills for draw stroke mechanics, efficient reloads (including strong and weak hand only), and positional shooting from kneeling. The program emphasizes precision and control, progressing to dynamic movements and transitions essential for competitive shooting.