Tips for Assessing Your Training Videos Effectively

Published on January 23, 2026
Duration: 12:59

Joel Park, a coach at PSTG, provides expert guidance on effectively analyzing your own training videos. The core principle is to identify recurring trends and fundamental issues in your shooting mechanics, such as grip or stance, rather than fixating on single errors. This methodical approach allows for the development of targeted training plans and specific drills to improve performance in practical shooting disciplines.

Quick Summary

To effectively analyze your shooting training videos, watch them multiple times. Focus on identifying recurring trends and fundamental issues like grip or stance, rather than isolated mistakes. A methodical review process helps pinpoint areas for targeted improvement.

Chapters

  1. 00:00Introduction to Video Analysis
  2. 00:30Digital Coaching at PSTG
  3. 02:45Focusing on Trends
  4. 04:00Identifying Fundamental Issues
  5. 05:30Methodical Review Process
  6. 06:50Situational and Technical Errors
  7. 08:00Developing a Training Plan
  8. 09:15Isolating Problems with Drills
  9. 11:30Recording Practice Sessions

Frequently Asked Questions

How can I effectively analyze my own shooting training videos?

To effectively analyze your shooting training videos, watch them multiple times. Focus on identifying recurring trends and fundamental issues like grip or stance, rather than isolated mistakes. A methodical review process helps pinpoint areas for targeted improvement.

What are the key elements to look for when reviewing shooting footage?

When reviewing shooting footage, look for fundamental issues such as grip inconsistencies, poor stance, and delayed gun presentation. Also, analyze situational errors like being consistently off in technical positions. Identifying these patterns is crucial for effective self-coaching.

Should I record my practice sessions or just matches?

You should definitely record your practice sessions, including dry fire and live fire. Matches are the test, but practice is where skill building and habit changes occur. Recording reps allows for immediate review and correction.

What is the best way to address identified shooting flaws?

Once you identify trends and flaws in your shooting, develop a specific training plan. This involves creating actionable steps for dry fire and live fire sessions, and setting up drills that isolate the problem to build the specific skill needed.

More Training & Techniques Videos You Might Like

More from Joel Park

View all →