TRAVIS HALEY D5 WORKOUT FROM NRA SHARP
Travis Haley's D5 Workout focuses on improving body mechanics for subconscious efficiency in shooting. Key exercises include stable kneeling with separated points of contact, rapid prone transitions using the 'law of least effort,' safe supine recovery, and side-prone biomechanics for recoil management. The workout also integrates situational awareness drills, emphasizing maintaining focus on threats while moving.









