Up and Back Drill

Published on May 23, 2018
Duration: 9:04

This video details the 'Up and Back Drill,' a training exercise designed to simulate the physiological effects of adrenaline during shooting. The drill involves running to a designated point (20 yards) and returning to engage targets at increasing distances (3, 5, 10, 15, 20 yards), aiming for three accurate shots at each position. The instructor emphasizes applying stress to the body to improve trigger control and accuracy under duress, noting its effectiveness even for physically active individuals.

Quick Summary

The 'Up and Back Drill' is a firearm training exercise designed to improve shooting accuracy under physical stress. It involves running to a 20-yard line and returning to engage targets at increasing distances, simulating adrenaline effects to enhance trigger control and prepare shooters for high-pressure situations.

Chapters

  1. 00:00Introduction and Channel Support
  2. 01:24New Channel Direction: Stress Inoculation
  3. 02:32Origin of the Up and Back Drill
  4. 03:36Drill Setup and Distances
  5. 04:01Drill Execution Sequence
  6. 06:13Drill Completion and Initial Review
  7. 06:33Post-Drill Analysis of Targets
  8. 07:35Benefits of the Drill and Personal Challenge
  9. 08:04Drill Time and Future Content
  10. 08:40Call to Action: Subscribe and Support

Frequently Asked Questions

What is the purpose of the 'Up and Back Drill' in firearm training?

The 'Up and Back Drill' is designed to simulate the physiological effects of adrenaline during high-stress situations. By incorporating physical exertion like running, it aims to improve trigger control and shooting accuracy when your heart rate is elevated and your hands might be shaky.

How is the 'Up and Back Drill' set up and executed?

The drill involves setting up five targets at distances from 3 to 20 yards. You start at the closest target, run to the 20-yard line, return to engage the next target, and repeat this pattern, firing three rounds at each position to build proficiency under stress.

What are the key takeaways from performing the 'Up and Back Drill'?

Key takeaways include learning to manage trigger press while experiencing elevated heart rate, understanding how physical stress affects accuracy, and identifying personal shooting errors like flinching or barrel dipping. It helps prepare shooters for real-world scenarios where stress is a factor.

Who developed the 'Up and Back Drill' and what is their background?

The 'Up and Back Drill' was developed by Mike, who runs Munitions Weapons Tactical. He is a retired 22-year veteran of the US Army Infantry, bringing extensive real-world experience to tactical training concepts.

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