Videos tagged with Rogue Fitness

This guide details the Farmer's Carry exercise, as demonstrated by DJ Shipley and Cole Fackler from GBRS Group. It emphasizes building weight carrying capacity through a high-intensity warm-up followed by the farmer's carry, focusing on posture, foot mechanics, glute activation, and heart rate management over a 30-foot distance. The instruction highlights the tactical application of physical fitness.

This video showcases the integration of high-intensity physical fitness with dynamic rifle marksmanship, as demonstrated by T.REX ARMS and The Tactical Games. It highlights the need for tactical athletes to perform under stress, transitioning from strenuous physical activities like sandbag carries to accurate shooting from unconventional positions. The content emphasizes advanced techniques for serious citizens aiming to excel in tactical competitions.

This guide details three functional strength exercises demonstrated by 'Chilly' from the 3 of 7 Project: the Over-the-Yoke Toss, Front Carry, and Over-the-Shoulder Toss. These movements, utilizing a 150lb Rogue Sandbag, focus on building 'old strength' and real-world power, emphasizing proper technique like hip drive and diaphragm breathing. The instruction is delivered with a rugged, authoritative, and motivational 'tough-love' coaching style, reflecting high expertise in tactical fitness.

This video from God Family and Guns emphasizes holistic preparedness, integrating spiritual readiness with physical conditioning and tactical awareness. The host, drawing on his experience, advocates for a disciplined approach to personal defense and survival, highlighting the importance of faith, physical training with brands like Rogue Fitness and Everlast, and staying informed about global events. The content is geared towards individuals committed to a faith-based prepping lifestyle.

This video showcases a high-intensity tactical fitness drill combining strength training with dynamic handgun use, as demonstrated by tactical athlete Alyssa Seymour. The drill emphasizes transitioning from strenuous physical activity to accurate and rapid firearm engagement under stress, highlighting the importance of specialized gear and proficient handling.

This video features an enthusiastic and knowledgeable ballistic test from Kentucky Ballistics, demonstrating the stopping power of various rifle calibers against a 200 lb rubber Atlas stone. The expert highlights that only high-powered rounds like .416 Rigby and .50 BMG could penetrate the rubber, with the internal iron core acting as the ultimate barrier for most tested ammunition.