Grilled Goose Breast Recipe | Wild Game Cook

Published on March 31, 2025
Duration: 7:31

This guide details a method for preparing and cooking goose breast, emphasizing the use of Hi Mountain's game bird and poultry brine to enhance flavor and moisture. It covers trimming techniques, brining for 24 hours to 2 days, seasoning considerations (especially salt content), and cooking to an internal temperature of around 140°F for a tender, flavorful result. The process aims to make wild goose more approachable and enjoyable, even for those new to it.

Quick Summary

To prepare delicious and approachable goose breast, use Hi Mountain's game bird and poultry brine for 24 hours to 2 days. Trim excess silver skin and connective tissue, then season with rubs mindful of salt content. Cook to an internal temperature of approximately 140°F (60°C) for a tender, juicy result.

Chapters

  1. 00:00Introduction to Goose Breast Recipe
  2. 00:09Key Ingredient: Hi Mountain Brine
  3. 00:14Trimming Goose Breasts
  4. 00:26Removing Silver Skin and Connective Tissue
  5. 01:11Handling Tenderloins
  6. 01:28Checking for Shot Pellets
  7. 01:44Making the Brine
  8. 02:00Brine Ratio and Preparation
  9. 02:13Brining the Goose Breasts
  10. 02:35Brining Time: 24 Hours to 2 Days
  11. 02:51Brined Goose Breasts Revealed
  12. 03:10Draining and Patting Dry
  13. 03:36Seasoning Goose Breasts
  14. 03:40Salt Content Awareness
  15. 03:58Rub Ingredients: Sugar
  16. 04:23Ensuring Seasoning Adhesion
  17. 04:29Goose Pastrami Comparison
  18. 04:46Using an Internal Meat Thermometer
  19. 04:55Target Internal Temperature: 140°F
  20. 05:02Grilling/Smoking Setup
  21. 05:06Cooking Temperature and Time
  22. 05:19Estimated Grilling Time: 30-45 Minutes
  23. 05:28At the Grill: Camp Chef
  24. 05:37Placing Goose Breasts on Grill
  25. 05:43Monitoring Temperature
  26. 05:49Goose Reaches Temperature
  27. 06:04Resting the Goose
  28. 06:08Back Inside: Resting Complete
  29. 06:13Removing Thermometer
  30. 06:18Slicing the Goose Breast
  31. 06:23Brine Penetration Observation
  32. 06:37Visual Appeal of Cooked Goose
  33. 06:44Texture and Flavor
  34. 06:50Serving Suggestions
  35. 07:05Slicing Second Goose Breast
  36. 07:12Brine's Effect on Flavor
  37. 07:19Praise for Hi Mountain Brine
  38. 07:23Find Products on MidwayUSA.com
  39. 07:27Check Out Other Recipes

Frequently Asked Questions

What is the key to making goose breast delicious and approachable?

The key to a delicious and approachable goose breast recipe is using Hi Mountain's game bird and poultry brine. This brine helps to infuse moisture and flavor, making the wild game more palatable, especially for those new to it. Proper trimming also enhances the texture.

How long should goose breasts be brined for optimal results?

Goose breasts should be brined for a minimum of 24 hours and a maximum of 2 days. This duration allows the brine to penetrate the meat effectively, ensuring it remains juicy and flavorful throughout the cooking process.

What internal temperature should goose breasts reach when cooked?

For a tender and juicy result, goose breasts should be cooked to an internal temperature of approximately 140°F (60°C). Using an internal meat thermometer is recommended to accurately monitor this target.

Are there any special considerations when seasoning brined goose breasts?

Yes, when seasoning brined goose breasts, it's important to be mindful of the salt content in your rubs. The brine itself is high in sodium, so choosing rubs with lower salt or ingredients like sugar can help balance the flavors.

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