Wolf Gold .223 55gr Full Metal Jacket | Gel Test
This video presents a gel test of Wolf Gold 55gr Full Metal Jacket ammunition fired from a 16-inch Rock River carbine with a 1:9 twist rate. The test demonstrates the fragmentation characteristics of the FMJ round, comparing its performance to Lake City M193. While effective for general use and potentially for 'stacking deep,' the instructor suggests better-suited options for home defense due to the FMJ's longer wound channel.












