10 Health Benefits of Shooting A Firearm

This video from Firearms Training By John G. Johnson outlines 10 health benefits of shooting firearms, emphasizing both physical and mental advantages. Instructor John G. Johnson details how shooting improves core and arm strength, mental processing, focus, stamina, and stress relief. He also touches on vision improvement, mindset development, and the discipline required for safe firearm handling, suggesting it's a viable form of exercise that doctors might overlook.

This technique, option two for a technical stand-up from a supine position, emphasizes hip strength and athleticism. It involves raising up on the hip while bringing a leg through to sit up, keeping both hands on the firearm. The instructor stresses the importance of practicing this move due to its demanding nature and the need for core and hip mobility, warning against muzzling oneself during the maneuver.

This technique, Option 2 for a tactical standup from the back, emphasizes hip and core strength. It involves lying on your back with feet forward, maintaining situational awareness, keeping hands on the firearm, and using hip drive to bring a leg through and sit up. It requires significant athleticism and is not suitable for individuals with limited hip mobility or strength.

This guide outlines a three-stage progression for strengthening the core, emphasizing exercises performed on a pull-up bar. It progresses from basic leg raises to more advanced knee-to-elbows and toes-to-bar movements. The instructor highlights the importance of engaging the lats to control momentum and improve rep efficiency, noting that these exercises also build grip strength.

This video showcases a reactive laser drill designed to test and develop fundamental shooting skills. Participants use their eyes to react to a laser marker indicating whether to shoot or not, and when to move. The drill aims to improve marksmanship fundamentals, manipulation and safety, and mental processing for discrimination and reactions. The video features Karl and Zee from Tactical Rifleman, with links to their Patreon, recommended gear sources like Night Vision Guys and an Amazon shop, and their website and social media.

This video by Ernie Medina of TRB demonstrates how to effectively draw and shoot from a seated position, a critical skill for concealed carriers who may not always start an encounter facing their target. Key techniques include engaging core strength for stability and momentum, clearing garments, and adapting the draw stroke to various seated environments like vehicles or restaurants. The instruction emphasizes practicing these techniques to ensure quick and accurate deployment of a firearm from a compromised position.

This guide, based on instruction from Professional Firearms Instructor John G. Johnson, details the 'combat grip' for improved pistol accuracy. It emphasizes proper hand placement, high grip on the tang, and the role of the support hand in recoil management, correcting common errors like the 'teacup' grip.

John G. Johnson, a firearms instructor, outlines five essential firearms for immediate acquisition. The recommendations cover a 9mm pistol, an AR platform rifle, a home defense shotgun, a .22 pistol, and a .22 rifle. This selection provides a balanced approach to personal defense, training, and general utility.

This video outlines four key reasons for obtaining a concealed carry permit (CCW) in Florida. It highlights the benefit of carrying during average police response times, avoiding the mandatory waiting period for firearm purchases, leveraging reciprocity with other states, and the accessibility for non-residents to obtain a Florida CCW.

Firearms instructor John G. Johnson provides a clear, instructional guide on two effective methods for loading pistol magazines: the 'Cross Method' and the 'Pez Dispenser Method'. He acknowledges the common difficulties new shooters face with spring tension and encourages viewers to practice both techniques to find their preferred approach. The video emphasizes practical skills for handling ammunition and magazines.