213: How to Start or ReStart training in Self Defense
This video emphasizes the distinction between acquiring gear and engaging in training/practice for self-defense. It advises a 'long game' approach for gear acquisition, suggesting users start with essentials and gradually upgrade based on experience, rather than rushing to buy the 'ideal' setup. For training and practice, the core message is to 'start now with what you have,' focusing on fundamentals and consistent effort to avoid analysis paralysis.


![247: How [Not] to Train](https://i.ytimg.com/vi/6ABQiHgE58g/hqdefault.jpg)








