Ben Stoeger on trigger control

Published on March 30, 2024
Duration: 4:14

Ben Stoeger demonstrates dry fire trigger control exercises focusing on a 'roll through' or 'stack up' pressure method. He emphasizes pulling the trigger straight back without engaging other hand muscles, advocating for an aggressive 'rip' during timed drills. For precision, a conscious deliberate press is introduced. The exercises are designed to be realistic and improve shot placement by isolating trigger finger movement.

Quick Summary

Ben Stoeger teaches trigger control by 'rolling through' pressure, stacking it until the gun fires. For speed, he recommends an aggressive 'rip' pull, ensuring the trigger finger acts independently of other hand muscles. For precision, a conscious deliberate press is advised to maintain accuracy when the gun moves.

Chapters

  1. 00:00Introduction to Trigger Control Issues
  2. 00:08Dry Trigger Control Exercises
  3. 00:16The 'Roll Through' Trigger Concept
  4. 00:37Trigger Differences: Glock vs. Double Action
  5. 00:54Realistic Trigger Pull Training
  6. 01:14Aggressive Trigger Pull Technique
  7. 01:53Key to Trigger Pull: Grip Stability
  8. 02:15Avoiding Sympathetic Muscle Movement
  9. 02:27Thumb Pressure and Muscle Connection
  10. 02:42Reaching the Limit: Conscious Deliberate Press
  11. 03:05Demonstrating Gun Movement
  12. 03:32Conscious Deliberate Press Explained
  13. 03:54Practice Drills: Smash and Press

Frequently Asked Questions

What is Ben Stoeger's primary recommendation for trigger control?

Ben Stoeger advocates for a 'roll through' or 'stack up' pressure method, aiming to pull the trigger straight back without engaging other hand muscles. For timed drills, he suggests an aggressive 'rip' pull, while for precision, a conscious deliberate press is recommended.

How can I improve trigger control to avoid moving the firearm?

The key is to isolate the trigger finger's action from other muscles in your hand and arm. Avoid clamping down on the grip, especially with excessive thumb pressure, as this can cause sympathetic movements that affect the firearm's aim.

What's the difference between an aggressive trigger pull and a deliberate press?

An aggressive trigger pull, or 'rip,' is a fast, decisive action used in timed drills. A conscious deliberate press involves rolling pressure onto the trigger over a slightly longer duration, allowing for more control and precision when the gun starts to move.

Are there specific firearm types that require different trigger control techniques?

Yes, lighter triggers with less travel, like those on some competition pistols, allow for more aggressive manipulation. Heavier or longer-travel triggers, such as those on stock Glocks or double-action revolvers, require more conscious effort to manage smoothly.

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