How to Climb a Rope: Tactical Games

Published on May 31, 2019
Duration: 8:08

This video provides a comprehensive guide on how to climb a rope, focusing on applications within Tactical Games. It features a professional approach from a CrossFit coach, detailing the correct technique for rope climbing. Following this, the host demonstrates a "bastardized" or less technical method that can be easier for those with less refined technique and also helps to save shins, particularly relevant for competitive scenarios. The video also highlights specific apparel worn by the hosts.

Related News

All News →

More Training & Techniques Videos You Might Like

More from Kit Badger

View all →