How to Get More Stable Pistol Hits From Cover and Prone

Published on March 31, 2026
Duration: 2:13

This video demonstrates two methods for stabilizing a pistol when shooting from cover, emphasizing a preferred technique that rests the forearm near the palm on the cover. The instructor highlights how this method distributes weight effectively, reduces wrist fatigue, and maintains hand dexterity for improved stability and precision in competitive shooting scenarios. The content is presented by a firearms instructor from USCCA.

Quick Summary

The preferred method for stable pistol shooting from cover involves resting the forearm as close to the palm as possible on the cover, ideally on the wrist bone. This technique allows your body weight to support the firearm, reducing wrist fatigue and maintaining hand dexterity for improved accuracy.

Chapters

  1. 00:00Introduction to Stable Pistol Shooting from Cover
  2. 00:17Method 1: Resting Muzzle on Frame
  3. 00:46Preferred Method: Resting Forearm on Cover
  4. 01:38Relaxed Grip and Weight Distribution
  5. 01:57Focus on Precision Over Recoil

Frequently Asked Questions

What is the best way to rest a pistol on cover for stability?

The preferred method is to rest the pistol's forearm as close to the palm as possible on the cover, ideally on the wrist bone. This allows your body weight to support the firearm, leading to a more stable and relaxed shooting platform.

What are the downsides of resting the pistol's muzzle on cover?

Resting the muzzle directly on the frame of cover places all the shooting weight on your wrist. This can be quite fatiguing, especially during prolonged shooting or when you are physically exerted, making it harder to maintain a stable shot.

How does resting the forearm improve shooting stability from cover?

Resting the forearm on cover allows you to distribute your body weight effectively through your legs and hips. This creates a stable base, reduces the strain on your wrist and arm muscles, and maintains hand dexterity for better control.

Should I focus on recoil management or stability when shooting from cover in competition?

For competitive shooting from cover, the primary focus should be on stability for each shot to achieve precision. Recoil management is less critical in this context, as tactical scenarios typically involve two-handed shooting, which inherently manages recoil better.

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