How To Prepare For BUD/S Navy SEAL Training | Part 3 Swimming
This guide details how to prepare for the swimming portion of Navy SEAL BUD/S training, drawing on the expertise of former SEAL Chad Wright. It emphasizes mastering the Combat Swimmer Side Stroke (CSS), transitioning from pool to open water, and adapting to challenging environmental conditions like cold and murky water. The advice focuses on technique and building mental resilience for success in BUD/S.











