How to survive basic training

Published on June 13, 2025
Duration: 0:22

This guide, based on insights from Nikko Ortiz, focuses on essential preparation for basic military training. It emphasizes the importance of starting a healthy diet and incorporating regular jogging at least a month prior to enlistment to ensure recruits are physically and mentally ready, thereby minimizing failure rates during the demanding initial phases.

Quick Summary

To survive basic training, start a healthy diet and jog every other day at least a month before enlisting. This preparation is vital to avoid failure and impress peers and family, as instructors often see 6-8 failures during morning physical training sessions.

Chapters

  1. 00:00Physical Training Intensity
  2. 00:07Preparation Advice

Frequently Asked Questions

What is the most important preparation for basic training?

The most crucial preparation for basic training involves starting a healthy diet and beginning a consistent jogging routine at least a month before enlisting. This helps recruits build the necessary physical endurance and avoid appearing unprepared.

Related News

All News →

More Training & Techniques Videos You Might Like

More from Nikko Ortiz

View all →