Mastering Hip Rotation: The Key to Accurate Shooting
This expert-level guide from GBRS Group focuses on the critical technique of hip rotation for accurate and rapid shooting. Instructors DJ Shipley and Cole Fackler, former Tier 1 Operators, demonstrate how driving the hips with the upper body during lateral target transitions maintains a solid foundation and consistent alignment. This method is key for speed and accuracy across multiple targets, emphasizing proper body mechanics over isolated upper body twisting.












