Rule # 6 - Deliberate Practice | New Rules of Marksmanship
Chris Sajnog, a former Navy SEAL instructor and author, details Rule #6: Deliberate Practice. He stresses structured training sessions with specific goals, incorporating mental exercises like visualization and meditation. Sajnog advocates for 'weakness bias training,' breaking down skills into manageable parts for focused repetition to achieve mastery, warning that simply expending ammunition without a plan is inefficient.











