The Kasarda Drill: How to not die.
This guide details the Kasarda Drill, a competitive shooting exercise involving throwing a kettlebell to determine the next shooting position. Expert instruction from Karl Kasarda, Russell Phagan, and Dr. Kevin emphasizes proper kettlebell throwing technique to maximize distance and prevent injuries like shoulder dislocations and back strains. The drill is crucial for action shooting competitions such as Desert Brutality and Finnish Brutality.












