The Problem With Par Times in Target Transition Training

Published on May 12, 2026
Duration: 9:14

This video challenges the common practice of using par times for target transition training, arguing that it often leads to rushed, less precise movements. Instead, instructor Joel Park advocates for focusing on the process: drawing the firearm, allowing the sights to settle precisely on the target, and then shifting focus to the next target. The emphasis is on the quality of the sight's arrival and stability, rather than just the elapsed time, promoting better long-term accuracy and habit formation.

Quick Summary

Instead of using par times for target transition training, focus on the process and the quality of your reps. This means drawing the firearm, allowing the sights to arrive precisely and stably on the target, and then shifting your visual focus to the next target, critically assessing the sight's movement and final position for accuracy.

Chapters

  1. 00:03The Problem with Par Times
  2. 00:10Unreliable Par Times in Dry Fire
  3. 00:30Why Par Times Don't Work: Variables
  4. 01:01Focus on Process, Not Time
  5. 01:13Understanding Sight Movement
  6. 02:11Recommended Training Method
  7. 02:34Avoiding Bad Habits
  8. 03:31Quality of Reps Over Time
  9. 04:00Critiquing Dry Fire Reps
  10. 04:56Picking Apart Transitions
  11. 05:30Using Everyday Objects as Targets
  12. 06:03Target Within a Target
  13. 06:16Aim Small Miss Small Principle
  14. 07:00The Danger of Large Targets
  15. 08:11Using Par Times to Induce Tension
  16. 08:35Learning Bad Techniques
  17. 08:50Critical Assessment of Results
  18. 09:05Conclusion and Takeaways

Frequently Asked Questions

What is the main problem with using par times for target transition training?

The main problem is that par times, especially very short ones, encourage speed over precision. This can lead to rushed movements, unstable sight pictures, and the development of bad habits like 'shoving' the gun, which ultimately hinders accuracy and long-term skill development.

What is the recommended alternative to using par times for target transitions?

Instead of focusing on time, the recommendation is to focus on the process and the quality of each repetition. This involves drawing the firearm, allowing the sights to arrive precisely and stably on the target, and then shifting visual focus to the next target, critically assessing the sight's movement and final position.

How can the 'aim small, miss small' principle be applied to target transitions?

The 'aim small, miss small' principle means focusing on a very small, precise point within the target. When practicing transitions, train your eyes and sights to go to that specific small spot, rather than just the general area of the target, which significantly improves accuracy.

What are the risks of focusing too much on speed with par times in dry fire?

Focusing too much on speed can lead to detrimental habits like pulling the trigger while the sights are still moving, failing to acquire proper sight pictures, or waving the gun past the target like a magic wand. These habits can be more harmful than helpful in the long run.

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