Sous Vide Venison Backstrap Recipe | Jared Mills

Published on March 18, 2024
Duration: 5:26

This guide details a method for preparing venison backstrap using sous vide for precise temperature control, followed by a flavorful coffee-based rub and a high-heat sear. The technique ensures a consistently tender and medium-rare result, ideal for preserving the quality of wild game.

Quick Summary

Achieve a perfectly tender and medium-rare venison backstrap by using the sous vide method at 139.5°F for 45 minutes. Follow this with a flavorful coffee-based rub and a quick sear in a hot skillet for added texture and flavor.

Chapters

  1. 00:00Introduction to Venison Cooking
  2. 00:15Understanding Sous Vide
  3. 00:23Preparing the Backstrap for Sous Vide
  4. 00:56Setting Up the Sous Vide Machine
  5. 01:43Preparing the Venison Rub Ingredients
  6. 02:13Finishing Sous Vide Cooking
  7. 02:42Drying and Rubbing the Backstrap
  8. 03:40Searing the Backstrap
  9. 04:44Resting and Slicing the Venison
  10. 05:01Conclusion and Enjoyment

Frequently Asked Questions

What temperature should venison backstrap be cooked to using sous vide?

For a medium-rare venison backstrap, a sous vide temperature of 139.5 degrees Fahrenheit is recommended. This precise temperature control ensures consistent doneness throughout the meat.

How long does venison backstrap need to cook in a sous vide water bath?

A typical cooking time for venison backstrap using the sous vide method is approximately 45 minutes. However, the beauty of sous vide is that the meat can remain in the bath for longer periods without overcooking.

What ingredients are used in the venison rub for this recipe?

The venison rub consists of half a teaspoon of black pepper, half a teaspoon of paprika, one teaspoon of salt, one teaspoon of garlic powder, and one tablespoon of coffee grounds. This blend adds a unique flavor profile.

What is the best way to sear venison after sous vide cooking?

After sous vide, pat the venison dry and apply your rub. Then, sear it in a very hot cast iron skillet or Dutch oven with a high smoke point oil for about 30 seconds per side to create a flavorful crust.

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