45 Pound Plate vs 50 Cal Sniper Rifle

Published on May 27, 2025
Duration: 1:41

This video tests the penetration capabilities of various calibers against a 45-pound steel barbell plate. Smaller calibers like .22 LR and 9mm had no effect, while larger handgun rounds like .44 Magnum and .50 AE caused superficial damage. Rifle rounds, including the 7.62x51mm from an FN SCAR, cracked the plate but didn't penetrate. The .50 BMG sniper rifle, however, easily penetrated the plate, demonstrating its significant power.

Quick Summary

A 45lb cast iron barbell plate was tested against various calibers. It stopped .22 LR, 9mm, 10mm, .44 Magnum, .50 AE, and 12-gauge slugs. A 7.62mm round cracked it, but only a .50 BMG sniper rifle round fully penetrated.

Chapters

  1. 00:0045lb Plate Test Introduction
  2. 00:09.22 and 9mm Handgun Testing
  3. 00:2610mm and .44 Magnum Testing
  4. 00:44.50 AE and 12 Gauge Slug Test
  5. 01:087.62 FN SCAR Rifle Test
  6. 01:22.50 Cal Sniper Rifle Penetration

Frequently Asked Questions

Can a 45lb steel plate stop a .50 caliber sniper rifle round?

No, a 45lb cast iron barbell plate cannot stop a .50 BMG sniper rifle round. The .50 caliber round easily penetrated the plate, charring the impact zone and exiting through the dummy target.

What calibers did the 45lb steel plate stop?

The 45lb steel plate successfully stopped smaller calibers like .22 LR, 9mm, 10mm, .44 Magnum, .50 AE, and a 12-gauge slug, showing only superficial damage or minor scratches.

Did the 7.62 FN SCAR penetrate the 45lb steel plate?

The 7.62x51mm round fired from an FN SCAR cracked the back of the 45lb cast iron plate but did not achieve a full penetration through the plate.

What is the weight of the steel plate used in the test?

The steel plate used in the test is a standard 45-pound (approximately 20.4 kg) cast iron barbell plate.

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