Could A CrossFit Weight Vest Save Your Life ??? 🏋
This video tests the ballistic resistance of 13lb steel CrossFit weight vest plates against various calibers. The plates successfully stopped handgun rounds up to .44 Magnum and even rifle rounds like 5.56x45mm and 7.62x39mm. While a single plate was defeated by .50 BMG, two stacked plates managed to stop it, demonstrating surprising improvised armor potential.









