CQB | Drills To Make You Faster

Published on April 20, 2024
Duration: 54:28

This video provides advanced Close Quarters Battle (CQB) drills designed to increase speed and efficiency, taught by Phil, an 8-year Navy SEAL sniper veteran. The instruction focuses on mastering fundamental movement and engagement techniques on a flat range, simulating structural environments. These drills build confidence and proficiency for high-stakes scenarios like home defense.

Quick Summary

Learn advanced CQB drills from an 8-year Navy SEAL sniper veteran, Phil. The instruction focuses on mastering fundamental movement and engagement techniques on a flat range, simulating structural environments. These drills build confidence and proficiency for high-stakes scenarios like home defense, emphasizing 'Delta Fast' through perfect fundamentals.

Chapters

  1. 00:00Introduction to CQB Drills
  2. 02:02Flat Range Setup
  3. 02:29Drill 1: Pie the Door
  4. 04:54Drill 2: Attack the Crack
  5. 05:51Drill 3: Threshold Entry
  6. 07:01Drill 4: Over the Shoulder
  7. 08:01Drill 5: Lateral Movement
  8. 09:12Drill 6: Lateral Crossbody
  9. 10:16Conclusion and 'Delta Fast'

Frequently Asked Questions

What are the key CQB drills taught in the video?

The video teaches six essential CQB drills: 'Pie the Door' for lateral movement, 'Attack the Crack' for immediate engagement, 'Threshold Entry' for breaching, 'Over the Shoulder' point shooting, 'Lateral Movement' across a room, and 'Lateral Crossbody' for non-dominant side movement.

How can a flat range be used to simulate CQB environments?

A flat range can simulate CQB environments by using target stands to create 'faux walls' and door jambs. This setup allows shooters to practice movement and engagement techniques safely, with a berm providing a backdrop.

What is the 'Delta Fast' concept in tactical shooting?

'Delta Fast' refers to achieving elite speed in shooting not by rushing, but by perfecting fundamental techniques and efficient movement. It emphasizes mastering the basics to move and shoot faster and more accurately under pressure.

Who is the instructor and what is their expertise?

The instructor is Phil, a former Navy SEAL sniper with eight years of experience. His background provides elite-level tactical instruction based on special operations experience, detailed biomechanics, and visual processing.

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