Gear Shakedown | Run And Gun Loadout

Published on March 29, 2025
Duration: 24:10

This video details a specific gear loadout for a run-and-gun competition, emphasizing weight reduction and mobility. The presenter shares insights on pistol and rifle configurations, optic choices, and essential supporting gear like a chest rig and backpack. Practical training advice is offered, including practicing under physical exertion and assessing long-range shooting capabilities without a bipod.

Quick Summary

A run and gun competition requires participants to run several miles and shoot targets at various stages, with both shooting and running scored equally (50/50). Gear optimization focuses on weight reduction and mobility, including selecting lighter firearms, minimalist loadouts, and secure holsters. Practicing with an elevated heart rate is crucial for performance under stress.

Chapters

  1. 00:00Introduction to Run and Gun Competition
  2. 00:31Gear Shakedown Overview
  3. 01:41What is a Run and Gun?
  4. 02:11Pistol Setup: M&P 4.25 inch
  5. 03:19Rifle Setup: Weight Reduction
  6. 04:28Optic and Mount Details
  7. 05:21Charging Handle and Trigger
  8. 05:51Sling and Stock Selection
  9. 06:37Belt Loadout and Ammunition
  10. 07:51Holster Choice for Competition
  11. 08:44Backpack Loadout and Essentials
  12. 10:47Chest Rig and Magazine Configuration
  13. 12:09GP Pouch Contents
  14. 13:18Gloves and Hydration Bag Use
  15. 14:53Tourniquet and Radio Placement
  16. 16:03Putting on the Gear and Training
  17. 18:42Long Range Training Bay
  18. 19:24Shooting at 100 and 200 Yards
  19. 20:09Attempting 300 Yards
  20. 20:15Supported Shooting: 300-400 Yards
  21. 21:24Prone Shooting: 400-500 Yards
  22. 22:56Conclusion and Future Content

Frequently Asked Questions

What is a run and gun competition?

A run and gun competition involves participants running for several miles while engaging targets at various stages. Both shooting accuracy and running speed are equally weighted (50/50) in determining the final score.

How can I optimize my gear for a run and gun competition?

Prioritize weight reduction by selecting lighter firearms (e.g., shorter barrel pistols), potentially omitting non-essential accessories like bipods, and using minimalist loadouts on belts and chest rigs. Ensure secure holsters and sufficient, but not excessive, ammunition.

What type of pistol is recommended for a run and gun competition?

A pistol with a slightly shorter barrel, like a 4.25-inch model, may offer quicker sight recovery for faster follow-up shots compared to longer barrels. The focus is on a balance of shootability and speed.

What are key considerations for rifle setup in a run and gun?

For a run and gun, focus on reducing weight. This might mean removing a bipod if long-range stages are limited. Utilize a variable optic with a reticle that allows for fast holdovers and consider grip enhancements like rail scales for sweaty hands.

Why is a radio important for a run and gun competition?

A radio serves as a critical safety device for emergency communication in remote or challenging competition environments. It allows participants to call for help if injured or incapacitated, ensuring their well-being.

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